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Brighterlife's

PANCAKE MIX

Available in 380gram and 1.3kg

Brighterlife's Pancake Mix creates captivating crepes and perfect pancakes!

They look, taste and eat just like ones from the shop - but NO Wheat or Gluten.

  

 

Perfect Pancakes  are based on easy to digest flours and minimal sugar.

Rice Flour, Potato, Tapioca Starch are our main ingredients.  We use raw sugar, rises and a whey formula unique for it's pre-digested qualities and negligible lactose and nil casein content.

These flour formulas may be suitable for those who have the following health conditions: Coeliac disorder, Dairy Intolerance, High Cholesterol Conditions, Autism, General Food Allergies, Candida or Yeast Imbalance, Behavioural Disorders Ad(H)D and Diabetes. Sensitivity to Chemicals, Preservatives, Salicylates, Casein and Amines.
Ingredients
  • Rice Flour
  • Whey powder
  • Potato Flour
  • Sugar
  • Emulsifiers (Vegetable Gums):
    • guar gum (412)

 
Nutritional
Information		 Per Serve (35g) Per 100g
Energy 282kJ (68 Cal) 806kJ (193Cal)
Protein 1.6g 4.7g
Gluten Nil Nil
Fat Less than 1 g 2.4g
Carbohydrate - total 13.1g 37.5g
Carbohydrate - sugars less than 1 g 1.1g
Sodium 65mg 186mg
Potassium 65mg 186mg
Instructions

  • Measure out flour and add 100ml more of water eg:250g flour - 350mls water.

  • Add egg or egg replacer

  • Beat for 2 minutes.

  • Leave for 10 mins then pour into a pre-heated frypan.

  • Wait until mixture bubbles and turn.

  • For crepes approx. 20mls more water or to the consistency that you require.

  • Serving size: 12 small pancakes - 22 crepes

Results (typical) pancakes crepes
250g Kwik Mix 8 15

 

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